SELF PRESERVATION SOCIETY: SELF CARE & WELLBEING EVENTS
Breathe and relax. Find stillness. Find calm. Find peace in the moment. From forest bathing to fire circles; we’ve sourced some of the best wellbeing and self-care events taking place in Surrey this April.
NATURE IMMERSION FOREST BATHING WALK / APRIL 2 / HOOK LANE, SHERE
Slow down and soak up the sounds, smells and vibrations as you join this Nature Immersion Forest Bathing Walk in Shere. An evidence-based wellbeing activity, feel the power of trees that’ll leave you feeling relaxed and rejuvenated.
For more information, visit harmonyinnature.uk
FULL MOON CIRCLE / APRIL 4 / BISLEY YURT
Head over to the enchanting environs of Bisley Yurt this November and join this Full Moon Circle. “But what’s a full moon circle?” we hear you ask. A sacred gathering of women who come together to honour and celebrate the new full moon. Get grounded and feel centred as you practice yoga and breathwork and enjoy the healing vibrations of the gong. Bliss.
For more information, visit charlieleighyoga.co.uk
MONTHLY MINDFULNESS MEET UP / APRIL 6 / SOLAR SISTERS, GUILDFORD
Join Guildford’s Solar Sisters for their monthly Mindfulness Meet Up where you can enjoy mindfulness practices in a supportive environment. Find some calm in the chaos and take away simple but powerful tools to help you navigate your noggin.
For more information, visit solarsisters.uk
SACRED CRYSTAL SOUND JOURNEY & CACAO CEREMONY / APRIL 16 / MERROW VILLAGE HALL, GUILDFORD
If you require some deep relaxation, then this gentle sound bath with candlelit crystal bowls will take you on a journey like no other. Taking place on the third Sunday of every month a Merrow Village Hall on the outskirts of Guildford, sign up online and await a truly blissful experience.
For more information, visit lifewithgongs.com
MEN’S FIRE CIRCLE / APRIL 17 / BUCKLAND PARK LAGOON
A supportive space for men to come together, connect and explore ideas that might help each other mentally, sign up and head for this Mens Fire Circle taking place at the scenic environs of Buckland Park Lagoon.
For more information, visit theshac.co.uk
JAMES KETCHELL: IT’S ALL MENTAL / APRIL 23 / ELECTRIC THEATRE, GUILDFORD
‘It’s All Mental’ is record-breaking aviator, adventurer and author James Ketchell’s second UK tour. The only person on the planet to have climbed Everest, cycled around the world, and rowed an ocean will be sharing his mindset and the mentality needed to achieve difficult and sometimes unattainable goals.
For more information, visit electric.theatre