THE SELF PRESERVATION SOCIETY – WELLBEING & SELF-CARE
Recharge and rejuvenate yourself in Surrey this July with these wellbeing events taking place throughout the county. Find peace, find calm and spend some time on you.
SWARE SUDHA RAGA SAGARA / JUNE 29 / RICHMOND THEATRE
Pujya Sri Ganapathi Sachchidananda Swamiji from India and his musical troupe will be conducting a music concert for meditation and healing. Head for Richmond Theatre and experience a musical extravaganza and divine bliss.
For more information, visit atgtickets.com/richmond-theatre
MEN’S FIRE CIRCLE / JULY 8 + 10 / BUCKLAND PARK LAGOON, BETCHWORTH
A supportive space for men to come together, connect and explore ideas that might help each other mentally, sign up and head for this Mens Fire Circle taking place at the scenic environs of Buckland Park Lagoon this month. Limited spaces are available.
For more information, visit theshac.co.uk
FOREST BATHING – LIGHT YOUR SPARK / JULY 12 / NOWER WOOD EDUCATIONAL RESERVE
Spend a relaxing morning in the woods being introduced to the concept of Forest Bathing. Science has proven that spending time in nature boosts our immune systems, reduces stress hormones, enhances mental wellbeing and bolsters our brain health. It can provide emotional healing, decrease blood pressure, improve general sleep-wake cycles, improve relationship skills, reduces stress and reduce aggression.
For more information, visit surreywildlifetrust.org
WOW FEST / JULY 20 + 21 / WEST HORSLEY PLACE
WOW Fest brings together the best in the industry to provide you with the opportunity to learn, explore and develop your mental, physical and spiritual well-being. Expect; Holistic Wellness, Wellbeing & Mental Health, Inspirational Guest Speakers & Live Music, Free Activities including Meditation & Ecstatic Dance, Vegan & Sustainably Sourced Clothing, Gifts, Skincare & Homeware, Energy Healing, Clairvoyant & Psychic Guidance, Forest Bathing, Sound Healing, Cacao Ceremonies, Massages, Reflexology & Aromatherapy, Mindful Crafts & Poetry Cove, Animal Wellness, Children’s Mindfulness & Wellness, Nutritional Food & Drink and more Book tickets online.
For more information, visit wisdomonwellnessfestival.co.uk
ANNIE’S ALLOTMENT / MON, TUES, THUR + FRI / HOLME FARM, FARNHAM
Dive into the world of gardening with Annie’s Allotment Sessions, held in the picturesque community garden at Holme Farm. These sessions are tailored for anyone passionate about gardening, whether you’re just starting out or a seasoned green thumb looking to share knowledge and tips. Offering a serene and nurturing environment, these sessions are ideal for anyone looking to escape the hustle and bustle and indulge in the joys of gardening.
For more information, visit holmefarm.org.uk
CRYSTAL BOWL SOUND HEALING / JULY 24 / PRIVATE STUDIO, ABINGER HAMMER
Indulge in the immersion of sound vibrations and tones produced by crystal singing bowls to help call forth healing and relaxation to the body, mind, and soul. The resonant vibration of crystal singing bowls has a powerful and impactful effect on the resonant frequency of our physical bodies. Find calm and tranquility in a beautiful and private setting later this July.
For more information, visit hinokiforestbathing.co.uk