SELF PRESERVATION SOCIETY: WELLBEING & SELF-CARE EVENTS
Seeking some peace of mind? When the cacophony becomes too much, rest assured that there are plenty of ways to reduce the noise and way to become calmer and clearer in your day-to-day routines. Whether you need open up and let it all out or feel the need to equip yourself with some tools to tackle this so called life – we’ve sourced six of the best wellbeing events taking place in Surrey this June.
FULL MOON CIRCLE / JUNE 2 / BISLEY YURT
Head over to the enchanting environs of Bisley Yurt this June and join this Full Moon Circle. “But what’s a full moon circle?” we hear you ask. A sacred gathering of women who come together to honour and celebrate the new full moon. Get grounded and feel centred as you practice yoga and breath work and enjoy the healing vibrations of the gong. Bliss.
For more information, visit charlieleighyoga.co.uk
IN CONVERSATION WITH STACEY DOOLEY / JUNE 7 / YVONNE ARNAUD THEATRE, GUILDFORD
Following several sell-out UK tours, Stacey is heading back on the road to celebrate the publication of her new book, Are You Really OK? Understanding Britain’s Mental Health Emergency, which explores the mental health crisis in Britain and its particular impact on young people, was inspired by Stacey’s two most recent documentaries on mental health. Stacey will open up the conversation about mental health in young people to challenge the stigma and stereotypes around it.
For more information, visit yvonne-arnaud.co.uk
MEDITATION AND GONG BATH / JUNE 7 / SUTTON PLACE, ABINGER HAMMER
Enjoy a combined meditation with a gong bath for an ultimate 2-hour session of relaxation, rejuvenation and healing. Start with meditation followed by a gong bath, tuned into the planet Pluto and end the session with a woodland tea ceremony.
For more information, visit hinokiforestbathing.co.uk
MEN’S FIRE CIRCLE / JUNE 12 + 26 / THE SHAC, BUCKLAND PARK LAGOON
A supportive space for men to come together, connect and explore ideas that might help each other mentally, sign up and head for this Mens Fire Circle taking place at the scenic environs of Buckland Park Lagoon this June. Limited spaces are available.
For more information, visit theshac.co.uk
WOODLAND YOGA & BRUNCH / JUNE 18 / THE SALT BOX, PRIORY FARM ESTATE, REDHILL
Nurture your mind, body and soul in the heart of leafy Surrey, where you’ll find a healing space in nature to enjoy a rejuvenating yoga practice and a well-deserved seasonal meal. Expect a 60-minute yoga session, freshly brewed wild tea, and a seasonal vegetarian meal inspired by local ingredients in a beautiful woodland setting.
For more information, visit wearethesaltbox.co.uk
MONTHLY MINDFULNESS MEET UP / JUNE 22 / SOLAR SISTERS, GUILDFORD
Join Guildford’s Solar Sisters for their monthly Mindfulness Meet Up, where you can enjoy mindfulness practices in a supportive environment. Find calm in the chaos and take away simple but powerful tools to help you navigate your noggin.
For more information, visit solarsisters.uk